
Coming soon…
The Pacific Protocol book is about to be released where you can find my research, along with the accompanying pan-Pacific Pacific Pan recipe book.
Continue your journey to healthy living with information about what to eat if you have Pacific Islander DNA.
The Pacific Protocol steers away from the mainstream one-size-fits-all nutrition and fitness advice and instead deep dives into the science behind Pacific Island nutrigenomics for women. This is a protocol for women of full or partial Pacific Island genetics, empowering you to resolve your digestive health issues with a balance that suits your DNA.
Pacific Pan draws on the science of The Pacific Protocol to bring you delicious pan-Pacific recipes with ingredients to support your digestive system. Pacific Pan will give you alternatives to readily available alternatives and tips if you don’t have access to the island ingredients.

